God said, “I give you every seed-bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food. – Gen 1:29

I must say fruit is finally agreeing with me – or should I say I’m finally agreeing with fruit. I KNOW fruit is the HEALTHIEST, MOST VIBRANT, VIBRATIONAL, ENERGETIC, ASTRINGENT HEALING FOOD GOD HAS PLACED UPON HIS EARTH; However I have always struggled with eating more fruit than veggies. Veggies are my absolute favorite food! I love my veggies, I can eat veggies at every meal, actually I can make veggies my complete meal every meal. LOL But with all the studies and holistic doctors I’ve studied under I now know fruit is the most important food group there is. And in all honesty and reality it is the only food group we actually need or are designed to eat. We are closest to the fruigaivore. Whether we want to believe this or not, it is truth— and I will say with complete and total conviction it is an absolute truth.  I can say this with complete confidence because God has always told me to go back to the beginning. His first intentions are His hearts intentions, original intentions, best intentions and His ultimate intentions. We ate of the every ‘seed- bearing plant’  on the Face of the earth and every tree that has ‘fruit with seed.’ I’m seeing a theme here– seeds are key. Does it bear a seed? Is it on the face of the earth, (this leaves out no fruit), Gods definitely NOT ANTI-CARB! So all these , low carb– high protein, fat and oil diets must be nicked in the BUTT! They might be great weight loss programs (and that is about all they are) but they are kidney damaging, lymph clogging, high lipid diets that will also tax the adrenal glands and create stagnation for our livers. They are a NO-NO-NO-NO-NO! Get back to nature and get back to the original plan, or at least incorporate a TON MORE FRUIT! NEVER LIMIT FRUIT!

Shockingly against the grain of thought, Fruit is the best for reversing diabetes and even ridding candida! It’s know to reverse dementia and alzimers too. You heard me correctly, fruit is NOT bad sugar- NOT AT ALL. As a matter of fact even for someone with a degenerative disease like cancer, a 100% raw diet will bring about the  healing process. *Disclosure.. I didn’t say cure, there is no such thing as cures, unless you just want to waste time and money on ribbon runs and false research which promote profit over people. Nah thanks. So let us take hold of the simple truths and take our health back into our own hands!  Get high on fruit and its HIGH VIBRATIONS! 🙂

As a major in  nutritional therapies, diet theories and supplements, let me tell you FRUIT is the way to total health; Detox and Regeneration is the answers to all our health ailments! Plain and simple- God is the smartest health coach I’ve every met and when it comes to “Faith  & Food for Healing” He is my master teacher.

In the past 5 months I have studied the healing arts and have been certified master spiritual teacher & natural healer with Udemy online. I completed some continuing education units with them; Healing arts through touch therapy, color therapy, crystal therapy,  aromatherapy and acupressure,  all in which I loved–  I am in the studies of reflexology and pilates instructor still at the moment with them.

I  am also finally in Dr. Mores’ Detoxification and Regeneration course- (no connection to Udemy). I am looking forward to a ‘Detox Specialist’ certification hopefully by the end of summer or mid fall. I’m in no hurry as I am also trying to put together some of my own on-line courses with Udemy; while still working on my next book “Faith & Food for Healing- Teaching the More Excellent Way” which will also be my course name and material.

As a lifetime scholar- I make it a goal to get at-least 3-15 credits a year. This is a lifetime education process for me! I pray and I wait, then I go and enroll in the courses I feel God-Led!

So to all my health and healing peeps, remember to fruit it up! NEVER FEAR the FRUIT!

And let us not forget all the FRUITS of The Spirit!

And the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness,  gentleness and self-control. Against such things there is no law.”

-Gal 5:22-23